Run from your discomfort
Run from your distrust
Run from your pain
Run from your anxiety
Run from your thoughts telling you all is no good.

Run! Run until you feel you can stop yourself.
Run! until you feel you can face your discomfort.
Run! until you stand up to your thoughts.

See them as the illusion they are.
Trapped inside them is you.

Run until your feeling of pain passes,
that extreme shyness to face life head-on.
Run until you stop.
Run to notice the moment of discomfort has passed.

Just run. Run away from your pain.
Run away, or turn around – eternally your choice.

Anxiety? It’s all the thoughts telling you you are not enough.
You are the light of the Universe.
When will you face up to it?
When will you see you are love, light, and everything bright?