🧘‍♂️ Understanding Samādhi Pāda: The Essence of Yoga in Patanjali’s First Chapter The Yoga Sūtras of Patañjali is one of the most profound and concise texts on the philosophy and practice of yoga. It’s made up of four chapters, and the first one is called Samādhi Pāda, which means “Chapter on Meditative Absorption.” But don’t […]