Tag: mental-health
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The Job I’m Trying to Quit: My Own Thoughts

Do you enjoy your work?I’m asking sincerely — to everyone who wakes up, gets dressed, and logs into or walks into a 9-to-5 job every day. I’ll be honest: I don’t enjoy mine.And it’s not just the work itself — it’s the voice in my head that comes with it. My Mind at Work It…
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The Energy of Thought: Observing the Spark Behind Our Feelings

What is energy? We talk about it all the time.“I feel drained today.”“I have no energy to do anything.”“I’m feeling low.” We know the body needs food, rest, and movement to sustain energy. But what about the mind? The heart? There’s a different kind of energy that fuels our inner world—the kind that lives inside…
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A Laughing Look at Freedom with J. Krishnamurti
We’re all looking for an escape, a way out of the endless notifications and to-do lists. But what if I told you the real escape wasn’t a Caribbean vacation, but a mind vacation? Enter Jiddu Krishnamurti, a dude who might just save your sanity. Who the heck is Jiddu Krishnamurti, you ask? Imagine a wise…