Category: meditation
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How Do You See What’s Already in Front of You?
I’ve been sitting with a question that came out of my last meditation, and it won’t leave me alone: How does one observe things fresh — in the moment — without the inference of the same room, the same neighborhood, the same life? How can I increase the gap between raw observation and inference, so…
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The Anatomy of a Filtered Life
If I map out how I move through the world, it looks something like this: Experience → Observation → Memory → Inference Four steps. By the time I reach the last one, I’m no longer anywhere near the truth of what actually happened. Let me walk through it — through my own life — to…
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Act of Love
How can I tell my consciousness that people show love in different ways? The love shown on TV — the hugs, the kisses — isn’t the only form of love. An act of love. Can I make my consciousness become aware that small acts of love are the love a person shows towards you? This…
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What in Life is Fun?
What in Life is Fun?What in life is fun?Is it the hobby that absorbs you,the creative spark catching fire,the sudden insight that shifts everything?Truly ask yourself: what is fun?And then—the harder question:How do I make space for it?Despite fear.Despite frustration, sadness,the whole messy chorus of being human—I can still accommodate fun.Not because these feelings vanish.Not…
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On the Nature of Thoughts: An Exploration of Awareness
The Three Origins of Thought I tend to see for myself Our thoughts arise from three distinct sources, each revealing something fundamental about consciousness itself: The Voluntary Thought — Even in silence, when the mind rests quiet, I find myself reaching for something to think about. I summon a memory, usually from the past, pulling…
memajuve 