Tag: mindfulness
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The Energy of Thought: Observing the Spark Behind Our Feelings

What is energy? We talk about it all the time.“I feel drained today.”“I have no energy to do anything.”“I’m feeling low.” We know the body needs food, rest, and movement to sustain energy. But what about the mind? The heart? There’s a different kind of energy that fuels our inner world—the kind that lives inside…
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A Laughing Look at Freedom with J. Krishnamurti
We’re all looking for an escape, a way out of the endless notifications and to-do lists. But what if I told you the real escape wasn’t a Caribbean vacation, but a mind vacation? Enter Jiddu Krishnamurti, a dude who might just save your sanity. Who the heck is Jiddu Krishnamurti, you ask? Imagine a wise…
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Self and No-Self
I am admirer of Jiddu Krishnamurti’s work. For people who don’t know him he was an Indian philosopher and a thinker who emphasized the use of inquiry to find the source of spirituality. If you have time, please read and watch his videos on YouTube. It will enlighten you on how to think and inquire.…
